Lavender is a fragrant herb that has been used for centuries in perfumes, soaps, candles, and sachets. However, the fragrant oil of lavender can also be used as an herbal therapy to calm anxiety or promote sleep. The fragrant properties of this plant are obtained from the flowers. While dried lavender may be used as a home remedy, essential oils of lavender should never be taken orally. Uses for lavender around the home allow you to add a natural scent!
As a special needs mom, I love diffusing lavender essential oil with my son. It’s perfect to use when he’s about to have a meltdown or in the evening when he’s too excited for sleep! Overall, it’s a great way to calm our mood before bedtime or unwind from a long day.
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